Shinrin-yoku for kids
Thoughts and questions on how we can give kids more opportunties for Shinrin Yoku (forest bathing) so they can receive all the wonderful benefits.
How Nature Helps Cure Anxiety and Depression
A longer post with both my story of overcoming the majority of anxiety and depression symptoms, and the science behind how nature can help.
The cost of officially becoming the “Indoor Generation”
A new survey/study by VELUX claims that we spend 90% of our time indoors. Most of us don't realize how this affects us. Here are seven reasons on why too much time indoors is costing us greatly.
Advantages of Bilingual Learning
Why should my child learn another language besides English?
Learning through Movement and Play
Why is movement so important for learning? Why is nature so important for learning?
Benefits of Outdoor Learning
Why outdoor schools? why outdoor learning? Why is outdoor learning so great for kids?